112 Fist Under Elbow Sequence
SEQUENCE: Fist Under Elbow Sequence is repeated 1 time in the form see video 112.
POSTURE: Traditionally first seen as posture number 15 Fist Under Elbow Sequence is also translated as Seeing Fist Under Elbow Zhǒu dǐ chuí. This sequence follows Tiger to Mountain Sequence #1 and is performed with 1 breath; see guide
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