12/04/2026

112 Fist Under Elbow Sequence

SEQUENCE: Fist Under Elbow Sequence is repeated 1 time in the form see video 112.

POSTURE: Traditionally first seen as posture number 15 Fist Under Elbow Sequence is also translated as Seeing Fist Under Elbow Zhǒu dǐ chuí.  This sequence follows Tiger to Mountain Sequence #1 and is performed with 1 breath; see guide

Previous

111 Tiger to Mountain Sequence

Next

125 Lotus Kick Sequence