23/03/2026

125 Lotus Kick Sequence

SEQUENCE: Lotus Kick is repeated 1 time in the form see video 125.

POSTURE: Traditionally first seen as posture number 76 Lotus Kick is also translated as Turn Around and Kick Horizontally and Turn Body, Lotus Kick, Zhuǎn shēn bǎi lián (转身摆莲).  This sequence also includes Step Back, Ride the Tiger, Tuì bù kuà hǔ (退步跨虎) and Bend Bow, Shoot Tiger, Wān gōng shè hǔ (弯弓射虎).  This sequence follows the Seven Stars Sequence and is performed with 4 breaths; see guide

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